News
The 90-Second Routine That Re-Drew My Double Chin Jawline
Dr Eleanor Whitfield
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Some chins appear softer on Zoom than they do in the bathroom mirror. That difference can quietly eat away at...
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Chrononutrition: How Meal Timing Affects Metabolic Health
Dr Eleanor Whitfield
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What we eat is not determined solely by the foods on the plate. Meal timing can also affect the way...
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5 products for a spa ritual at home
Dr Eleanor Whitfield
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From a long, leisurely bath and a soft towel to a heated neck pillow and pillow spray, these products can...
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COVID-19 Changed How Zoo Primates Reacted to Visitors
Dr Eleanor Whitfield
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As the COVID-19 pandemic developed, everyone had to adapt – including zoo animals, which abruptly stopped seeing streams of visitors...
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Rosemary Tonic: The Quiet Daily Ritual for Less Hair Shedding
Dr Eleanor Whitfield
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A few months back, hair professionals started quietly talking about an overlooked solution: rosemary tonics. They are neither a miracle...
News
Tension Headaches: Causes and Treatment
Dr Eleanor Whitfield
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Tension-type headaches (TTH) place a substantial burden on people worldwide, yet they are still widely misunderstood and inadequately managed. Although...
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Dr Eleanor Whitfield
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I have been preparing different versions of this kale feta salad for years, but only recently discovered that massaging the...
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Range Rover Sport SV review
Dr Eleanor Whitfield
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No: this is the replacement. SV takes over from SVR, and dropping one letter has raised its image. The previous...
