News

Person holding a tennis ball at a wooden workbench with nails and a hammer nearby in a workshop.

Tennis Ball Method for Trapped Fingers After a Hammer Blow

Dr Eleanor Whitfield • September 9, 2026

The blow landed before the swear word could even escape. One solid strike of the hammer, a brief slip, then...

Woman gently applying skincare cream to her face in front of a bathroom mirror with closed eyes

Face Massage: The Tiny Ritual for a Softer, Brighter Look

Dr Eleanor Whitfield • September 9, 2026

The woman staring back from the mirror looks exhausted, though a poor night’s sleep is not the reason. Her jaw...

Pregnant woman holding cannabis oil bottle at a medical desk with ultrasound and brain scan images.

Cannabis, THC and CBD During Pregnancy May Affect Developing Offspring

Dr Eleanor Whitfield • September 9, 2026

People who are pregnant or breastfeeding should be made aware that cannabis use in any form could adversely affect a...

Mature woman applying face cream in front of mirror in bright room with plants and flowers.

Nivea Blue Tin Trick for Dark Circles After 50

Dr Eleanor Whitfield • September 9, 2026

Across social media and in bathrooms throughout Europe and the US, a product once considered “boring” is enjoying a new...

Pregnant woman holding a steaming cup of herbal tea next to a teapot and bowl of herbs on a wooden table.

Fennel Tea for Bloating: The March Drink for a Bloated Tummy

Dr Eleanor Whitfield • September 9, 2026

Many people enter spring with a bloated stomach. Their trousers feel tight, their abdomen is uncomfortable, and embarrassing wind can...

Beige Volvo EX90 electric SUV driving on a mountain road with hills in the background.

Volvo EX90 review: the electric SUV for Soccer Moms

Dr Eleanor Whitfield • September 9, 2026

“Oh, I could get used to this.” I have just demonstrated the EX90’s massage seats to Jenn. “That is so...

Man adjusting settings on a modern, enclosed shower with frosted glass and ambient lighting.

Capsule Shower: the Compact Technological Bathroom Solution

Dr Eleanor Whitfield • September 8, 2026

Stepping into the shower is often one of the most anticipated moments of the day. Yet practical drawbacks in the...

Woman sitting at a table with a laptop and food, holding her head looking stressed and writing in a notebook.

Brain Fog: When Mental Slowness Needs Medical Attention

Dr Eleanor Whitfield • September 8, 2026

It is sometimes common to feel as though your mind is working more slowly. You may forget information you have...

Woman in beige lingerie applying oil on her leg while sitting on a bed in a softly lit room

Weleda Birch Cellulite Oil: French Test Names a Surprising Winner

Dr Eleanor Whitfield • September 8, 2026

With creamy miracle claims, firming gels and expensive specialist oils all competing for attention, choosing a product can be difficult....

Woman in workout clothes sitting on a yoga mat massaging her ankle with exercise equipment nearby in a living room.

Should You Exercise With Sore Muscles After a Workout?

Dr Eleanor Whitfield • September 8, 2026

If you feel achy after a run or a gym workout, you may be unsure whether to carry on training...

Person mixing oats and liquid in a glass bowl on a kitchen counter with jars and bottles nearby.

6 homemade self-care mixtures for skin, lips, hands and hair

Dr Eleanor Whitfield • September 8, 2026

Oats, honey, olive oil, coconut oil and even petroleum jelly can move from the kitchen or bathroom cabinet into a...

Young woman focused on typing on a laptop at a bright desk by the window with a pink mirror and desk decor.

Barbie Film Linked to Rise in Gynaecologist Web Searches

Dr Eleanor Whitfield • September 8, 2026

Health specialists predicted last year that the ‘mic drop’ gag at the end of the blockbuster Barbie film could have...

Woman relaxing with eyes closed while getting a shampoo wash at a salon sink with towels and oil nearby

Why Japan’s Hair Washing Ritual Has Dermatologists Talking

Dr Eleanor Whitfield • September 8, 2026

Between a shower, a stream of notifications and a cup of coffee, most of us scrub, rinse and move on....

Woman sitting on a bed wearing a cream sweater and socks, soaking her foot in a steaming basin of water on a wooden floor.

Cold Feet in the Evening: Causes and What Helps

Dr Eleanor Whitfield • September 8, 2026

Every evening, it is the same routine: while the rest of the body gradually winds down, your feet feel like...

Doctor and patient discussing brain scan shown on tablet during consultation in medical office.

FDA Rejects Lykos' MDMA-Assisted Therapy for PTSD

Dr Eleanor Whitfield • September 8, 2026

On 9 August 2024, pharmaceutical company Lykos Therapeutics said that the Food and Drug Administration (FDA) had refused to approve...

Black Mercedes convertible driving on countryside road with golden fields and hills in the background.

Mercedes SLS AMG Roadster: The Cure for Commuting Boredom

Dr Eleanor Whitfield • September 8, 2026

Wait a minute. Haven't you reviewed this before? We have indeed. Jeremy drove it on the programme, and it has...

Woman gently massaging her face with eyes closed while a skincare professional watches nearby in a clinic.

How Lymphatic Facial Massage Supports Skin Elasticity

Dr Eleanor Whitfield • September 8, 2026

Some mornings, the reflection staring back appears slightly bloated, as though the night has settled beneath the eyes and around...

Pregnant woman holding a steaming cup of herbal tea in a bright kitchen, with herbs and seeds on the table.

Fennel Seeds for a Bloated Stomach After Winter

Dr Eleanor Whitfield • September 8, 2026

Winter can still linger in the gut: heavy meals, too little movement and a stomach that feels constantly bloated. A...

Woman applying golden body oil to her leg with skincare products and jade rollers on a wooden table nearby.

Anti-Cellulite Massage Oil: The Test Winner Among Slimming Products

Dr Eleanor Whitfield • September 8, 2026

Cellulite creams, gels and oils flood the shelves, particularly as the swimming season approaches. Advertising claims are ambitious, while the...

Young man in hospital bed holding neck in pain with glowing brain and spine illustration overlay.

What Happens When Cerebrospinal Fluid Stops Working

Dr Eleanor Whitfield • September 8, 2026

Cerebrospinal fluid (CSF) is a transparent, colourless fluid that is essential to the health and operation of the central nervous...

Person applying cream to their lower legs while seated on a bed in a cosy bedroom with a steaming bowl nearby.

Rough Heel Care: Warm Water, Moisturiser and a Clean Sock

Dr Eleanor Whitfield • September 8, 2026

When a rough heel catches on the bedsheets or feels uncomfortable when walking barefoot, the usual first response is to...