Page 8 - Latest Articles - pielwellness.co.uk

Pregnant woman sitting at wooden table, holding steaming cup of herbal tea with herbs and lemons nearby.

March Infusion: Fennel Seeds for Bloating

Dr Eleanor Whitfield • September 9, 2026

After rich winter meals, many people notice the effects in March: a bloated, tight and sluggish-feeling stomach. A simple herbal...

Pregnant woman in grey vest holding water bottle with ultrasound image on kitchen table nearby.

Can BPA Plastics Cause Autism? What the Study Found

Dr Eleanor Whitfield • September 9, 2026

Recent research has attracted substantial media coverage over whether plastics could have a role in the development of autism. More...

Person using a green gua sha tool on their leg with a towel and oil bottle on a wooden bench nearby.

Body Gua Sha for Lymphatic Drainage, Heavy Legs and Cellulite

Dr Eleanor Whitfield • September 9, 2026

Each evening brings the same frustration: jeans feel restrictive, calves are puffy, and persistent dimpled skin seems completely unmoved by...

Woman in cosy socks warming her leg with a hot water bottle, sitting on a sofa with tea and snacks nearby.

Cold Feet: Causes and Tips for Warm Feet

Dr Eleanor Whitfield • September 9, 2026

Cold toes in bed, freezing feet on the sofa and constant shivering despite a blanket: many people are familiar with...

Young man drying his face with a towel in a bright laundry room, with washing machine and detergent on table.

How to Wash Pyjamas for Sensitive Skin

Dr Eleanor Whitfield • September 9, 2026

Spending the entire night in clean clothes is vital for supporting the body’s wellbeing while resting. However, fabrics that retain...

Young man wearing a brain-computer interface device, drawing in a notebook at a desk with a computer and brain model.

Default Mode Network Identified as Key to Creative Thinking

Dr Eleanor Whitfield • September 9, 2026

Neuroscientists believe they may have pinpointed the large-scale neural network responsible for sustaining the brain's creative flow. Creative thinking does...

Young woman with wet hair gently massaging her scalp in a bright, modern bathroom.

The Scalp Massage Trick for Denser-Looking Hair

Dr Eleanor Whitfield • September 9, 2026

The woman facing the mirror repeats the same small movement: fingertips against her scalp, eyes squinting as she leans in...

Person holding a tennis ball at a wooden workbench with nails and a hammer nearby in a workshop.

Tennis Ball Method for Trapped Fingers After a Hammer Blow

Dr Eleanor Whitfield • September 9, 2026

The blow landed before the swear word could even escape. One solid strike of the hammer, a brief slip, then...

Woman gently applying skincare cream to her face in front of a bathroom mirror with closed eyes

Face Massage: The Tiny Ritual for a Softer, Brighter Look

Dr Eleanor Whitfield • September 9, 2026

The woman staring back from the mirror looks exhausted, though a poor night’s sleep is not the reason. Her jaw...

Pregnant woman holding cannabis oil bottle at a medical desk with ultrasound and brain scan images.

Cannabis, THC and CBD During Pregnancy May Affect Developing Offspring

Dr Eleanor Whitfield • September 9, 2026

People who are pregnant or breastfeeding should be made aware that cannabis use in any form could adversely affect a...

Mature woman applying face cream in front of mirror in bright room with plants and flowers.

Nivea Blue Tin Trick for Dark Circles After 50

Dr Eleanor Whitfield • September 9, 2026

Across social media and in bathrooms throughout Europe and the US, a product once considered “boring” is enjoying a new...

Pregnant woman holding a steaming cup of herbal tea next to a teapot and bowl of herbs on a wooden table.

Fennel Tea for Bloating: The March Drink for a Bloated Tummy

Dr Eleanor Whitfield • September 9, 2026

Many people enter spring with a bloated stomach. Their trousers feel tight, their abdomen is uncomfortable, and embarrassing wind can...

Beige Volvo EX90 electric SUV driving on a mountain road with hills in the background.

Volvo EX90 review: the electric SUV for Soccer Moms

Dr Eleanor Whitfield • September 9, 2026

“Oh, I could get used to this.” I have just demonstrated the EX90’s massage seats to Jenn. “That is so...

Man adjusting settings on a modern, enclosed shower with frosted glass and ambient lighting.

Capsule Shower: the Compact Technological Bathroom Solution

Dr Eleanor Whitfield • September 8, 2026

Stepping into the shower is often one of the most anticipated moments of the day. Yet practical drawbacks in the...

Woman sitting at a table with a laptop and food, holding her head looking stressed and writing in a notebook.

Brain Fog: When Mental Slowness Needs Medical Attention

Dr Eleanor Whitfield • September 8, 2026

It is sometimes common to feel as though your mind is working more slowly. You may forget information you have...

Woman in beige lingerie applying oil on her leg while sitting on a bed in a softly lit room

Weleda Birch Cellulite Oil: French Test Names a Surprising Winner

Dr Eleanor Whitfield • September 8, 2026

With creamy miracle claims, firming gels and expensive specialist oils all competing for attention, choosing a product can be difficult....

Woman in workout clothes sitting on a yoga mat massaging her ankle with exercise equipment nearby in a living room.

Should You Exercise With Sore Muscles After a Workout?

Dr Eleanor Whitfield • September 8, 2026

If you feel achy after a run or a gym workout, you may be unsure whether to carry on training...

Person mixing oats and liquid in a glass bowl on a kitchen counter with jars and bottles nearby.

6 homemade self-care mixtures for skin, lips, hands and hair

Dr Eleanor Whitfield • September 8, 2026

Oats, honey, olive oil, coconut oil and even petroleum jelly can move from the kitchen or bathroom cabinet into a...

Young woman focused on typing on a laptop at a bright desk by the window with a pink mirror and desk decor.

Barbie Film Linked to Rise in Gynaecologist Web Searches

Dr Eleanor Whitfield • September 8, 2026

Health specialists predicted last year that the ‘mic drop’ gag at the end of the blockbuster Barbie film could have...

Woman relaxing with eyes closed while getting a shampoo wash at a salon sink with towels and oil nearby

Why Japan’s Hair Washing Ritual Has Dermatologists Talking

Dr Eleanor Whitfield • September 8, 2026

Between a shower, a stream of notifications and a cup of coffee, most of us scrub, rinse and move on....

Woman sitting on a bed wearing a cream sweater and socks, soaking her foot in a steaming basin of water on a wooden floor.

Cold Feet in the Evening: Causes and What Helps

Dr Eleanor Whitfield • September 8, 2026

Every evening, it is the same routine: while the rest of the body gradually winds down, your feet feel like...